Respond Lovingly

I recognize the One Life, the One Presence, the One Divine Intelligence that is Love itself—alive in all things, expressing as wisdom, compassion, clarity, and grace. This Presence is not distant; it is the very breath of my being, the quiet knowing within my heart, the steady light that has always guided me.

I know that this same Divine Intelligence lives as me, thinks as me, loves as me. There is nothing lacking in me, nothing to defend, nothing to prove. I am already whole, already worthy, already enough—just as I am in this sacred moment.

I now release the habit of defensiveness. I gently lay it down, knowing it was only ever a misunderstanding of my own strength. I forgive myself completely for moments when assumptions clouded my hearing or when I took offense where no harm was intended. I choose compassion over reaction, curiosity over protection, and understanding over fear. My heart softens, my mind clears, and my spirit remembers its natural state of openness and ease.

I affirm that I am guided—moment by moment—by Divine Intelligence. My words are thoughtful, my listening is deep, and my responses are rooted in love. I see others clearly, with generosity and goodwill, and I allow myself that same kindness. I move through conversations and collaborations with grace, trusting that clarity and harmony are always available to me.

As I step into upcoming projects, I do so with lightness, joy, and confidence. I support others with sincerity and encouragement, and I support myself with unwavering self-respect and love. What I bring matters. Who I am is enough. Love leads, and I follow.

I give thanks for this inner shift already in motion—for the healing, the awareness, and the freedom unfolding now. I trust this prayer is accepted, activated, and fulfilled in perfect ways.

And so it is.

Tamarya Hulme, RScP
Center for Spiritual Living, Santa Rosa

Surgery and Healing

In the awareness that there is only One Divine Source of Life, One Infinite Essence of Wisdom, Health and Well-Being.

Knowing that Divine Spirit is available in every moment, as each is an expression of Spirit, and as a child of Divine Essence, this Spirit is alive in every cell and fiber of their being and affirming this life is expressing Itself in and through each individual. Spirit lives in every cell of the body temple providing for the nurturing substances for healing, comfort, and for perfect well-being in the body temple and throughout surgical procedures and treatment with ease.

I claim that this is the absolute truth for healing journey as the medical professionals lovingly care throughout surgery and all treatments thereafter and are divinely guided throughout the healing journey. I know that loving family and friends are in support through this time of health treatment journey, knowing Spirits loving peace surrounds each person in Divine Grace.

I am grateful for knowing this Truth as I affirm ease throughout this health journey and ease through this recovery.

In thanksgiving, I release this prayer into the loving activity of the law that this is now taking place in perfect timing and in its perfect way.

So I let it be and so it is. Amen

Jo Lasley, Practitioner Emeritus
Center for Spiritual Living, Santa Rosa

Love

Spirit is everywhere present, seen and unseen in each moment, all the time. Spirit is the power and presence of Love, here and now. Spirit is everlasting, all wise, and all knowing. Spirit’s love is unbreakable, and all encompassing.

Spirit’s love is the tie that binds us all together. Spirit’s love showers all of us with grace. Spirit’s love can never be lost or forgotten. It is always present within each one of us. As I align with Spirit’s Love, I find the love within me. It might be hidden by worries or sorrow, but it is always there, deep within me. This love of Spirit is right here within me.

I proclaim that I am the Love that Spirit is. I declare that I live a life expressing love all the time. I stay focused on Spirit’s Love and my life unfolds perfectly. Love breathes through me as I speak, love shines through my eyes, and love surrounds my heart at each moment. When I align with love, I am greeted with love in every corner of my life. Love is a constant in my life.

I am grateful for this realization that aligning with love produces more love. Thank you.

With this treatment said and done, I can let go. I can release this prayer and let it be. Amen.

Bette Smith, Practitioner Emeritus
Center For Spiritual Living, Santa Rosa

Spiritual Mind Treatment to Embody Sincerity

Recognition
There is one Lifeforce, One Presence, One Powerful Energy—Infinite Love that is visible everywhere. This Lifeforce is the truth beneath all appearances, and all forms share in its qualities.

Unification
I know that I am one with this Truth. There is no separation between who I am and what Life is expressing through me. The sincerity of the Universe is my sincerity. The integrity of Spirit is the integrity of my own heart. I am one, cohesive expression of the Spirit within, aligned with what is real, what is true, and what is loving and caring.

Realization
I affirm that sincerity is embodied in me now. My words arise from the Spirit within, my true center. My actions are congruent with my values. My thoughts, feelings, and speech move together in cohesive harmony. There is no need to perform, prove, or protect—only to be present and honest. I trust myself to speak clearly, listen deeply, and act with genuine caring.

Thanksgiving
I am grateful for this natural state of sincerity, this embodiment of Spirit, unfolding effortlessly within me. I give thanks for the ease, freedom, and peace that come from living in alignment with truth. I rejoice in the quiet confidence that sincerity brings.

Release
I release this vision of a whole and sincere expression of Life into the Law of Mind, knowing it is done. I let go of all clinging to how it shows up, trusting that this truth is already active and complete and that all who come into my orbit are made fortunate.

And so it is.

Kathy Galvin, RScP
Center for Spiritual Living, Santa Rosa

All Things New

Spirit is everywhere, all around, in each and every aspect of life. Spirit is gentle loving guidance. Spirit is ever expanding, all knowing, all wise. Spirit is the power for good, ever creating anew. Spirit is everlasting peace.

I am an expression of Spirit’s love and wisdom. I have within me a wellspring of these attributes of Spirit. Each one of us has an equal share of that power for good. Spirit is always walking with me; closer than my breath or the beat of my heart.

As I align with Spirit, I affirm that I can create a new beginning for this new year. As I renew my belief that Spirit is everywhere present all of the time, I can feel the power of Spirit right here within me. I claim that my life is made easy with my renewed belief. I affirm that my life unfolds perfectly with the strength of my belief. As I stay focused on the good, I feel more good unfolding in my life now.

With great gratitude for the strength that comes with my beliefs, I am humble and grateful.

I now release my word into the law of mind knowing that it returns as it has been spoken. And so it is. Amen.

Bette Smith, Practitioner Emeritus
Center for Spiritual Living, Santa Rosa

Affirmative Prayer regarding Food

 
In this moment, I recognize the One Presence, the Infinite Intelligence that expresses through all of life. It is the source of nourishment, wisdom, balance, and love. This Presence moves through every cell of my being, guiding me gently and clearly into harmony with myself.

I know that this same Divine Wisdom expresses through me now as clarity, compassion, and alignment. Because I am one with this Presence, I am one with its perfect guidance. There is no separation between me and the Love that created me. I know this is true for anyone reading this prayer. That same Divine Wisdom that expresses through me, is available to anyone.

From this truth, I affirm that Food is my ally. I release any old stories, patterns, or guilt around how I have interacted with food in the past. Those experiences dissolve into the Light now, leaving only learning, gentleness, and spaciousness. I honor my body as a sacred vessel and allow food to become a source of nourishment, not a place of conflict. I choose wisely and lovingly. I recognize true hunger cues, and I understand that sometimes the signal within me is not hunger for food, but a call for hydration, rest, or deeper care. I listen with patience. I hydrate my body with gratitude, knowing that water restores and balances me. I feed the being within—my inner Light, my inner wisdom, my sacred self—with choices that support my highest wellness. Every bite I take becomes an act of love. Every sip of water becomes a blessing. I align with the deep knowing that I am worthy of care, nourishment, and balance. I place this entire intention—this renewed relationship with food, hydration, and my own body—on the altar of Love within. I allow Divine Intelligence to guide me to the best outcome, the healthiest wellness, and the most peaceful relationship with nourishment.

I give thanks for the shift already unfolding, for the healing already present, and for the grace that leads me forward with ease. I release this prayer into the action of Law, knowing it is done, it is complete, and it unfolds perfectly now.

And so it is. Amen.

Andra Sandberg, RScP
Center for Spiritual Living, Santa Rosa

Holiday Peace

There is a loving, wise Intelligence that permeates all of life—within me and all around me. This Presence is the source of harmony, clarity, and peace. It is always active, always supportive, and it desires only my highest good and the highest good of all. I recognize this Intelligence as the steady calm beneath every moment, untroubled and whole.

I know that this same loving Intelligence lives within me now. I am not separate from peace; I am an expression of it. As I pause, I take a slow, deep breath in… and gently release it. With each exhale, any sense of holiday pressure, urgency, or overwhelm dissolves. I remember that I am guided, supported, and held in a field of love.

I affirm that during this holiday season, I move through my days with ease and grace. I choose peace over pressure, presence over perfection. Love flows through my thoughts, my words, and my actions. Harmony is restored in my body, my mind, and my relationships. I allow joy to arise naturally, without effort.

I am grateful for this awareness of peace that is always available to me. I am thankful that love is the true spirit of the season and that it expresses itself through me freely and beautifully. I appreciate each moment of calm, each breath of relief, and each reminder that all is well.

I release this word into the creative law of life, trusting it to unfold perfectly. I let go, knowing that peace, love, and harmony are already established. And so it is.

Andra Sandberg, RScP
Center for Spiritual Living, Santa Rosa